Cultivating Wellness, Championing Strength

Empowering Brampton through holistic, personalized health solutions

Diego Azizi

Personal Training

Diego Azizi reflects on the tumultuous journey that shaped the very core of who he is today. Escaping Afghanistan’s Soviet war at just 3 years old, he crossed treacherous mountains with no food or water for weeks to reach safety in India—those early challenges laid the foundation of his resilience. Adapting to new cultures and languages became the norm, navigating unfamiliar territories by the age of 7 in France, immersing in soccer leagues, and embracing school. By age 10, Canada became his new home, marking the beginning of a new chapter. Yet, amidst constant change, one thing remained constant—fearlessness. Every hardship, every hurdle only fueled his determination to rise. This traumatic upbringing sculpted his character, teaching him to confront adversity head-on, fearlessly.

Diego Azizi became a personal trainer in 2006, competing in numerous bodybuilding federations where he consistently placed first. He delved into wrestling and showcased his expertise by publishing articles in reputable magazines such as Reps Magazine, Muscle Tech, Maximum Fitness, and more. His multifaceted talents extended to the entertainment industry, where he played roles in several movies, featured on Daytime Television, and appeared on South Asian TV. Diego’s journey also led him to travel to different parts of the world for modeling, further enriching his experiences. Today, Diego Azizi stands tall, carrying the lessons of his journey—resilience, fearlessness, and an unwavering belief that hardships shape individuals into the strongest versions of themselves.

Maria Mata

Massage Therapy

Maria Mata is a Registered Massage Therapist and is a recent Humber College Graduate. During the four years at Humber College, Maria gained extensive knowledge of how Massage Therapy offers a myriad of physical, mental, and emotional benefits. Massage Therapy is proven to reduce muscle tension, improve blood circulation and enhance flexibility. Maria has the knowledge and skills to treat populations such as athletes, pregnant patients, and individuals with chronic pain management. Delving in various modalities, such as swedish massage, deep tissue massage, trigger point therapy, and myofascial release. She is committed to providing the necessary ability to trust and build rapport with clients, most importantly, to approach client care, creating a welcoming and serene atmosphere by conducting assessments and tailoring treatment plans to all individuals by maintaining confidentiality and ethical boundaries.

Tahmima Hotak

OMP, RMT, PTS

Massage Therapy, Osteopathy, Paediatric Osteopathy, Personal Training

Tahmina is an RMT and Osteopathic Manual Practitioner, graduated from the National Academy of Osteopathy in Toronto, Ontario and a member of the Canadian Alliance of Alternative Medicine. In 2011, Tahmina graduated in Emergency Services with Honours and immediately landed herself a job with Southlake Regional Health Centre. Within the years, she further advanced her experience at Headwaters Healthcare Centre in Orangeville, Ontario. She often witnessed patients coming into the hospital for medical care of many different problems such as fibromyalgia, chronic pains, trauma from birth and much more.

In 2014, Tahmina completed her certification as a Certified Personal Trainer. Once again, Tahmina observed that the majority of her clients were coming in with a variety of complaints. She found herself reading and researching ways to try and further help their conditions. It was at this point that Tahmina decided to advance her education in Osteopathy and Massage Therapy. She successfully graduated from both programs allowing her a firm understanding of the human anatomy and physiology. While Tahmina treated her patients, she discovered that the body has an interrelated structural and functional system and by removing mechanical restrictions found in our joints, muscles, ligaments, visceral organs or fascia, the body is then in turn able to self regulate and promote healing.

Tahmina has treated conditions such as scoliosis, plantar fasciitis, TMJ disorder, chronic joint pain, and sports injury. Tahmina specializes in paediatric osteopathy focusing on infants/children suffering from plagiocephaly, tongue-tie, torticollis, colic and much more. “To find health should be the object of the practitioner, anyone can find disease”, Dr A.T. Still.

Zoey Zazay

Aesthetics

Zoey is a dynamic and accomplished Administrative Manager and Face/Body Contouring Technician. Zoey completed her certification in 2020 in cool sculpting and body contouring with many hours of clinical training and hands-on experience. Fueled by a passion for aesthetics and a desire to empower others, she skillfully tailors her expertise to enhance and celebrate the unique beauty of each individual she works with. Zoey’s commitment to her clients reflects in her transformative approach, creating a positive impact on their self-image and overall well-being.

How we got Started

Our studio/clinic was born out of a shared passion among a group of healthcare professionals who recognized the need for a holistic and patient-centered approach to wellness, leading us to join forces and establish a place where comprehensive care and compassion converge.

Our Passion, Your Health

At Bodies By Diego Fitness, we deeply care because your health is our mission. We believe in empowering our patients to live healthier, happier lives through our comprehensive services.

Let's Start Your Wellness Journey

We're here to listen and assist

Kickstart your health journey by easily booking an appointment through our online booking page. For queries or more information, visit our contact page. Alternatively, you can use the contact form provided below. Let's make wellness a way of life, together.
BOOK NOW CONTACT